iOS apps that teach you how to do awesome things.

Featured app:

Meditation & Mind Training

Learn to relax and reduce stress.

If you’re curious about the physical and mental benefits of meditation, but you’re put off by the fuzzy, new age-y aspects of it, this app is for you.

This app is a practical introduction to many different types of meditation, minus the mystical stuff.  Both theory and practice videos are included – so you can understand what you’re doing and try it along with the instructor.

The app lineup:

No in-app purchase nonsense. Local playback. Minimum space. Awesome.

Kettlebell Training: The Basics app for iOS.

Kettlebell Training

Learn to get in shape with kettlebells.

No matter if you’re new to kettlebells or an experienced lifter looking to re-visit fundamentals, this app is for men and women of all ages that want to learn and perfect their kettlebell training.

Resistance Band Training: The Basics app for iPhone & iPad.

Resistance Band Training

Learn to get in shape with resistance bands.

All the basics of resistance band training from a single mother who works out at home. Perfect for men and women of all ages that might not have the time or money to get to the gym.

Butt Lift Workout app for iOS

Butt Lift Workout

Learn to train your booty.

A perfect, simple app for beginners and fitness pros that are looking for a simple but effective daily set of exercises to target the booty and tone it up!

Weight Training: The Basic screenshot. For iOS.

Weight Training: The Basics

Learn to train with free weights.

Want to learn how to train with free weights, but can’t afford a trainer? This app will help you learn basic exercises using dumbells, barbells and a bench.

Screenshot of Stretching & Flexibility: The Basics app for iOS

Stretching & Flexibility: Learn to Stretch Without Yoga

Learn to be more flexible.

Want to be more flexible? You need to learn how to stretch. This app is perfect for men and women of all ages.

Nutrition Basics app: Weight Management & Meal Planning. App for iOS.

Nutrition Basics: Weight Management & Meal Planning

Learn to eat better.

The Nutrition 101 course that you never had. A clinical nutritionist teaches you about nutrition basics, weight management, meal planning, food quality and more.

Abs, Core & Flat Belly app: Women's Home Workout Series for iPhone & iPad

Abs, Core & Flat Belly

Learn to train your abs and core.

Want an app focused exclusively on exercising the abs? This app is perfect for women of all ages that wants to focus on 49 different exercises solely for the abs.

Legs, Thighs & Butt app: Women's Home Workout Series on iOS.

Legs, Thighs & Butt

Learn to train for sexy, sculpted legs.

Want an app focused exclusively on training the legs and butt? This app is perfect for women of all ages that wants to focus on 49 different exercises solely for the legs and butt.

Arms & Shoulders app for iOS: Women's Home Workout Series on iPhone & iPad

Arms & Shoulders

Learn to create sexy, toned arms.

Want an app focused exclusively on training the arms and shoulders? This app is perfect for women of all ages that wants to focus on 49 different exercises solely for the arms and shoulders.

Chest & Back app for iOS: Women's Home Workout Series

Chest & Back

Learn to create a sexy, feminine, toned chest & back.

Want an app focused exclusively on training the chest and back? This app is perfect for women of all ages that wants to focus on 49 different exercises solely for the chest and back.

Postural Correction app: Exercises to Improve Posture

Postural Correction

Learn to improve your posture.

Exercises that address some of the most common postural problems. These simple exercises can dramatically improve posture, and help reduce the pains associated with bad posture.

Meditation app for iOS, iPhone, iPad

Meditation & Mind Training

Learn to relax & reduce stress.

This app gives you a practical introduction to many different types of meditation. With both theory and practice videos included, you can jump right in and try it for yourself.

HIIT app for iPhone & iPad

HIIT Training

Learn to boost endurance, burn fat & increase strength.

This app provides you with both cardio and strength training, using nothing but your own bodyweight! High Intensity Interval Training (HIIT) boosts your endurance, burns fat, and increases strength.

Bodyweight app for iPhone & iPad

Bodyweight Workouts

Learn to workout without any equipment whatsoever.

What’s great about this app is that you can do it anywhere, since it requires no equipment. You’ll get back to the basics, gain strength, flexibility, mobility and endurance.

Pilates app for beginners. On iPhone & iPad.

Pilates Basics

Learn to improve mobility, strength & postural awareness.

A simple, straightforward way to learn the basics of Pilates. You can do these without any equipment besides a mat, in the comfort of your own home.

Yoga app for adults & seniors, on iPhone & iPad.

Yoga for Adults & Seniors

Learn to increase mobility, strength & flexibility.

This app focuses on easy yoga stretches and sequences specifically for adults and seniors. It’s also great for those with restricted mobility.

Yoga app for athletes on iPhone & iPad

Yoga for Athletes

Learn to improve flexibility, core, strength & balance.

Athletes often practice yoga as a way to release tension and increase range of motion, thereby helping to prevent injuries. This app focuses on yoga stretches specifically for athletes.

5 to 7 minute workout app for iPhone & iPad. Quick exercises for when life gets busy.

5 to 7 Minute Workouts

Learn to workout quickly when life gets busy.

This is great if you really only have the time or patience to workout once or twice a day. If you’ve got more time than that, this app isn’t for you!

App bundles

Save money when you buy multiple apps.

Women's Home Workout Full Body App

Women’s Home Workout Full Body Bundle

37% off.

A full body workout that you can do at home with no (or minimal) equipment.

4 apps. 174 exercises. 28 full workouts.

Awesome Mom Workout App Bundle for iPhone and iPad

Awesome Mom Workout Bundle

50% off.

Perfect for moms working out at home. Also known as the Shannon Ashley bundle, this includes the 4 apps in the Women’s Home Workout Bundle, plus 2 more.

6 apps. 221 exercises. 42 full workouts.

The Robert Budd Workout app bundle

The Robert Budd Workout Bundle

37% off.

Hey there!  It’s all of Robert Budd’s apps at a big discount!  You get kettlebell training, weight training, bodyweight workouts and quick, 5 to 7 minute workouts.  Total deal.

4 apps. 215 exercises. 100 full workouts.

News

The latest updates:

Kettlebell Training: The Basics app for iOS.

UPDATE: Kettlebell app

Over the weekend, a mega-update went live for our first app, Kettlebell Training: The Basics!

This update adds 33 new FULL ROUND videos and over 5 hours of video content.

You’ll also find a new UI, and some other great new features.

Details