Have slumped shoulders or a rounded back? Now there’s an app for that.
Carolyn Brumfield is a postural correction expert, and specializes in training and strengthening the series of muscles that control our posture.
This is a posture app that contains exercises that help improve some of the most common postural problems.
When done regularly, these simple exercises can dramatically improve posture, and help reduce the pains associated with bad posture.