Meet Alyssa, and her new app: Yoga For Athletes.
This is a great app for athletes from sports of all kinds that are looking to improve their flexibility and mobility, and increase range of motion.
The app is targeted toward athletes, who can’t afford downtime due to injury.
Introducing Margrette and her new app, Pilates Basics!
This is a great app for people that want to try Pilates. You don’t need any equipment or one of those large Pilates machines (reformer), all of this you can from your home.
This is an ideal app for those that want to improve mobility and strength and create a better awareness of their posture.